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Author Topic: dropped 52 pounds since August 24th 2008  (Read 7976 times)

Offline Danny

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Re: dropped 52 pounds since August 24th 2008
« Reply #15 on: August 16, 2009, 08:12:24 PM »
Good going! I've lost 34 pounds since January myself.  ;)
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Offline DJ_Bald

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Re: dropped 52 pounds since August 24th 2008
« Reply #16 on: August 17, 2009, 09:22:10 AM »
Excellent progress man !  I have always believed that ANYONE can lose weight with a little self control and exercise and you are living proof of that...congrats, keep it up !
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Offline Sooner Steve

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Re: dropped 52 pounds since August 24th 2008
« Reply #17 on: August 18, 2009, 07:57:02 AM »
Congrats and keep up the good work.  I admire your determination and will power.
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Offline Timmay

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Re: dropped 52 pounds since August 24th 2008
« Reply #18 on: August 18, 2009, 08:05:28 AM »
That is awesome dude!  Congratulations.  I will pray for continued success for you!
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Offline Tyler

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Re: dropped 52 pounds since August 24th 2008
« Reply #19 on: August 18, 2009, 10:36:20 AM »
Way to go guys!!
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Offline TANK25

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Re: dropped 52 pounds since August 24th 2008
« Reply #20 on: August 18, 2009, 02:34:49 PM »
Nice going bro O0
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Offline OzPete

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Re: dropped 52 pounds since August 24th 2008
« Reply #21 on: August 18, 2009, 08:10:56 PM »
Congrats! Keep up the good work!  O0
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Offline sellitman

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Re: dropped 52 pounds since August 24th 2008
« Reply #22 on: August 18, 2009, 08:42:54 PM »
I'm down over 20 LBS myself. I'm almost at 200 and was over 222  five weeks ago. I figured that with my new bald persona I should just finish out the transformation completely and be really happy with myself for a change. My goal is 180.

Way to go bro!

W3!ght
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Offline Nihilist

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Re: dropped 52 pounds since August 24th 2008
« Reply #23 on: October 13, 2009, 12:58:42 PM »
good!

i lost about 70 in around the last year. down to a 34-35 inch waist and 6ft2 227. been working out for almost 4 years now, up to 4-5 days a week.

pretty damned light on my feet, and much more athletic without having all that extra mass on myself.

the last 30 or so, when you really start to see all the effort coming out, thats the best.

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Offline Paul

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Re: dropped 52 pounds since August 24th 2008
« Reply #24 on: October 13, 2009, 04:48:40 PM »
Great job, bro O0
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Offline ChallengeMe

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Re: dropped 52 pounds since August 24th 2008
« Reply #25 on: October 13, 2009, 06:35:24 PM »
You have the right idea. 14 months to lose the weight, a little at a time. Too many people think they have to lose it right now and starve themselves; then it goes back on and wonder why? It took me 18 months to lose 40 lbs six years ago, but it is still off. Exercise is most important in weight lose as well; do you do anything besides bike? I hope your determination encourages others to lose weight (and keep it off) as well. Keep it up!!!
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