Shooting for 6 pack abs

[Sgt. Pate]

Well... I had a 24 Pack and might have it down to 22 or 23!  A 6 Pack?  I sure wish! 

[PBurke]

hell with a six-pack, i have a keg. ha ha ha ha

[Timmay]

I have a party ball....lol

[kman3]

Damn....Son of Krypton....I wouldn't mind achieving that six! pack...you are ripped!  Good work! It's inspiring.

[SonOfKrypton]

Thx dude.  When I stop being lazy I'll post more about working out and stuff.  Wait.  Correction:  When I stop being lazy and am able to pry myself away from Metal Gear Solid 4: Guns of the Patriots.    Yea................That sounds about right.

[iPelon]

It's funny that you post this because the after affect of shaving your head is to often want to get into shape.  I say go for it!

Check out this blog post by Tim Ferris as it could help you achieve your goal - http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/

Tyler... thanks for this link.  I checked it out and the whole plan seems so simple---- of course sticking to it is another story.  My bald head (completely sly by this Friday) really does make me want to go back to the gym and hit it hard.  I have not been to the gym in a few weeks because my wife had an accident.  My new sly look will be a motivator to get me back down to 175 lean muscle and the six pack I had five years ago.  If your ever in L.A.... stop by Gold's gym in Venice Beach so we can do a few sets together.  Peace!!!

[bulls_fan]

Thx dude.  When I stop being lazy I'll post more about working out and stuff.  Wait.  Correction:  When I stop being lazy and am able to pry myself away from Metal Gear Solid 4: Guns of the Patriots.    Yea................That sounds about right.

haha i'm in the same boat. i'm hooked on that game. and just started up working out again a month or so ago