For the people that messaged me, a photo of me when I was at my largest 2 years ago!
I wish mate! Been a long hard two years of exercise and healthy eating to lose that weight!
Lost more than 8 stone. I had 'mild' heart attack a few years ago and after a long recuperation I got into exercise and healthy eating. Never looked back. I had my eyes done a few years ago but have glasses for when I get tired from too must time sat at the work p.c.
Congrats on the weight loss! I had a hard time believing that was you in that picture!
Quote from: Adamski1972 on March 19, 2013, 03:11:58 PMLost more than 8 stone. I had 'mild' heart attack a few years ago and after a long recuperation I got into exercise and healthy eating. Never looked back. I had my eyes done a few years ago but have glasses for when I get tired from too must time sat at the work p.c.That was a bit of scare. Still, here you are healthy, slimmer and bald.Drifted into full time glass wear a few years ago. Showing my age.
Well I'm 3 weeks (21 days) into baldness now. The beard is come along nicely and the numbness I had initially when shaving has gone. The shadow after I shave has lessened as well so very happy with all results so far.
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