Good for him. Tell him to keep it up and he has a lot of support right here. Good luck on your own goals as well.
Arnie, tell your bro that he is inspiring us too. Both of you keep up the good work. It will pay off big time.
MAN!!! that is absolutely amazing....kalbo great story. tell him..... u da man!!! also congrats 2 u 4 losing the lbs. i hope 2 do the same i definitely need 2 lose about 15-20 lbs.
keep us updated and don't let him pass u.
WARHAWK
thats just exelent, he is the man!!!
Wow, is all I can say, maybe you should start using him as your personal trainer.