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What time do you like to workout? by baldking on 14 Aug, 2008 02:08
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I like to get up about 330 and hit the gym by 430 hit the beach at 630 for a run, then off to work by 8 and sleep by 8. I been doing it about a month but I am seeing sick results. Lost about 15 lbs already so I quess it works. the best thing is I can not procrastinate and not goto the gym. It starts the day. "Press on" Off to the gym
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#1 by Robmeister on 14 Aug, 2008 06:28
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Way ta go, Mr. King !!
Morning for me too...empty stomach
Up at 5am, gym or run at 6am.....
...then it's done and over with....the endorfins are flowin' for the morning and yer energized for the day
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#2 by D.A.L.U.I. on 14 Aug, 2008 09:37
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Up and out at the gym at 5a, and there are quite a few other people there at that time too. Knock the workout out, home shower, shave, read paper & breakfast and at work by 8:30a. It sets up the day. Weekends, they don't open until 7a
, but then that's not my fault.
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#3 by no1birdman on 14 Aug, 2008 10:29
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Are you kidding, 5oclock does not come round twice.You must be short of something to do to get up at that unearthly time.Have you no Lay_days to keep you in bed LOL.
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#4 by dog20 on 14 Aug, 2008 11:00
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I usually go at 9-10am cause I work in the afternoon. But I prefer going at 1-2pm.
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#5 by Medic aka Rocko on 14 Aug, 2008 11:14
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Up at 4:30, in the (home) gym at 4:40! Much more focused during the early morning, no distractions!
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#6 by marty22 on 14 Aug, 2008 11:51
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4-7pm
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#7 by Dome of Steele on 23 Sep, 2008 13:41
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I like to run in the morning, hit the iron in the afternoon.
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#8 by Alexander215 on 28 Sep, 2008 09:53
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Afterwork before dinner