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Beer is better than water for hydration after a workout by Tyler on 02 Nov, 2007 19:14
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That's according to this Men's Health blog post - http://mhtoday.menshealth.com/?cm_mmc=DailyDoseNL-_-2007_11_02-_-MainBlk-_-MH_Today.
Hey, I'll drink to that!
Though, I'm not sure I'll be employing that science in my post workout regimen. -
#1 by warhawk on 02 Nov, 2007 19:24
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tyler.....that's some good info but i'm with ya about not employing it 2 any workout regimen. thanks 4 sharing.
WARHAWK
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#2 by schro on 02 Nov, 2007 19:41
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Hey, if it's in Men's Health, it's gotta be good for you!
Drink Up!!!
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#3 by Josh_ua on 07 Nov, 2007 21:43
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Haha, though I think a cold beer would be nice after ANY type of work. I think I'll save the beer for hydration for Friday night's.
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#4 by Alexander215 on 07 Nov, 2007 22:57
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Beer for breakfast!
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#5 by Timmay on 08 Nov, 2007 06:54
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Havent you all ever had beer gravy and biscuits?? Add some sausage to it ..and you have an awesome breakfast! Great pick me up before heading out to work.......
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#6 by Stu on 08 Nov, 2007 14:01
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Hey, I learned in college that beer goes with everything, and it does.
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#7 by Marz on 08 Nov, 2007 14:56
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Dont get me wrong, I LOVE beer... I mean I would drink it all day everyday if it had no adverse effects... but..
I read James Browns biography and he was talking about back in his earlier days playing gigs, he would drink beer after shows thinking it would rehydrate him (you know how bad he sweats, and he just thought it was liquid and it was good so...) but he ended up in the hospital as a result of this miscalculation.
This might work with 1 beer followed by water... but in my never ending search to justify beer drinking and to prove it as the true nectar of the gods I have seen a lot of evidence that goes against this as a hydration method. I am sure it works under certain circumstances but misinterpreting this info could result in negative effects.
I also knew a guy a that developed kidney stones at a young age by drinking iced tea to rehydrate after long bouts of exercise ...
Hate to burst the bubble but I had to speak the truth as I know it, water... the best hydration method next to an IV. -
#8 by Alexander215 on 10 Jan, 2008 16:32
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It would make working out a hell of a lot more enjoyable!
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#9 by bulls_fan on 10 Jan, 2008 21:03
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all i wanna do is drink beer for breakfest!!
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#10 by Timmay on 10 Jan, 2008 22:16
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Breakfast of Champions.....LOL
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#11 by Nick912 on 10 Jan, 2008 22:45
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Haha I love a brew more than the next guy but it is the last thing I am looking for after doing some hard PT! Maybe water or Gatorade, not Sam Adams
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#12 by JDog on 11 Jan, 2008 00:01
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Beer after a workout eh?? Might have to try that one out and see if it works.
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#13 by Timmay on 11 Jan, 2008 07:25
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JDOG...you would! LOL be my luck I would be so worn out from working out and 1 beer would make me fall flat on my face.
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#14 by GASlick on 11 Jan, 2008 07:37
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I knew it!