I was thinking about it figure it would be a good way to make a fast transformation if I really committed to it.
thanks for any feedback.
P90X is a killer program (in many ways). There will be times where you feel like you are going to die, but if you stick with it you will see some great results.
I would say yes. Stay committed to it and you will see results. Mind you, if you do not follow the nutrition plan you will still see results but not the amazing ones you see in the testimonials.
Yes! The transformation that I'm seeing is awesome! Also, BaldRob had AMAZING results, but you have to stick with it and be serious about your diet.
well hopefully baldrob sees this so he can provide a testimonial for me.
Yes! The transformation that I'm seeing is awesome! Also, BaldRob had AMAZING results, but you have to stick with it and be serious about your diet.
Speaking of which Tyler... how is it going for you??
Yes! The transformation that I'm seeing is awesome! Also, BaldRob had AMAZING results, but you have to stick with it and be serious about your diet.
Speaking of which Tyler... how is it going for you??
It's going well! On my second week of my second go around. I had to stop after 7 weeks of the first go at it due to a shoulder injury that's non-related to P90X. I didn't lose much strength or stamina during the break, so I'm finding that I can bring it harder now. Also, I'm much more strict with my diet and shed 6 pounds just last week.
In terms of my diet, I'm sticking to a high protein, low fat, high fiber diet. Most of my carbs are coming from fruits and vegetables, with a lot of beans in the mix. I've also cut my portions in half from what I used to eat before and I'm finding that I don't need all the food I was eating to still have plenty of energy.
Yes! The transformation that I'm seeing is awesome! Also, BaldRob had AMAZING results, but you have to stick with it and be serious about your diet.
Speaking of which Tyler... how is it going for you??
It's going well! On my second week of my second go around. I had to stop after 7 weeks of the first go at it due to a shoulder injury that's non-related to P90X. I didn't lose much strength or stamina during the break, so I'm finding that I can bring it harder now. Also, I'm much more strict with my diet and shed 6 pounds just last week.
In terms of my diet, I'm sticking to a high protein, low fat, high fiber diet. Most of my carbs are coming from fruits and vegetables, with a lot of beans in the mix. I've also cut my portions in half from what I used to eat before and I'm finding that I don't need all the food I was eating to still have plenty of energy.
Awesome!
Just be ready for the 3rd training block... You'll need LOTS of energy and food!
1 more week to go in my 2nd time... then a week off before I start.... <gasp>... DOUBLES!!
All the weight Rob is losing, I am finding!
If you want it back Rob, let me know.
All the weight Rob is losing, I am finding!
If you want it back Rob, let me know.
No thanks Schro... it's my gift to you brother!
i say we all gift scrho a few pounds mind you i said lbs not ££.
Definitely worth the money, but like others have said, you must stick with the program, and eat the right foods.
I have a problem because I brew my own beer at home

so it seems to be counterproductive at times.
However, they are great workouts, and I have stuck to the 6x week and am down 16 lbs so far! I wanted to do it with a strict diet and all, but realized that I needed to work it into my lifestyle so I can still substain my other hobbies while making healthier food and exercise choices.
Instead of drinking a 6 pack of my beer, eating chips and chicken wings. I now have a beer or two, do a P90X workout, and have a healthy sensible meal. That formula alone will cause me to lose weight (and has!)
I like beer too much to give it up, so I had to find a way to mix it in. Now similar to Rob, I am down to one day, sometimes two per week I allow myself to have a beer or two (good thing I make the higher ABV beers!)
I really like the P90X workout. I did it solid for 7 weeks and then started a remodel and school at the same time and it sort of fell off. After thanksgiving and looking forward to christmas I am going to give it another shot. I was thinking of doing the workout every-other day. Does anyone have any experience with that, or to be effective does it need to be everyday?