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#45 by BaldRob on 27 Jan, 2011 19:28
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So.... to update (even though I haven't in months) everyone:
I'm on my 4th round of P90x, but I've mixed Insanity into it for a higher level of cardio conditioning during this round. If you haven't tried insanity, it definitely lives up to its name...
As far as other health updates... I've lost a total of 62 pounds (started March 11, 2010 at 244 pounds and weighed in at 182 as of last Sunday) and I've been smoke/tobacco free for almost 3 weeks now! -
#46 by schro on 27 Jan, 2011 21:47
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Gotta love that, bro!
I'll keep you posted on my return to Chicago real soon. -
#47 by Robmeister on 28 Jan, 2011 07:44
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Rob that is Freakin Wickedly Cool, dude!
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#48 by Mikekoz13 on 28 Jan, 2011 09:10
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Outstanding Rob!
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#49 by D.A.L.U.I. on 28 Jan, 2011 13:56
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Aces, totally Aces, keep it up.
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#50 by Razor X on 28 Jan, 2011 15:09
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Excellent job!
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#51 by The Noggin on 30 Jan, 2011 01:11
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Brilliant achievement!
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#52 by Tyler on 19 Feb, 2011 21:11
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Truly an inspiration, Rob!
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#53 by vsG734 on 28 Apr, 2012 18:57
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Wondering what Rob is doing now... read that he lost 62 lbs- jeez that's like an 8 year old. I am starting p90x within the next few days after failing Insanity because of weak joints.
I'm only 180-185 but I have some flab and no muscle. Plus my diet sucks. I'm really doing it for extra-powerful cardiovascular conditioning and a lesson in eating healthy/avoiding disease. -
#54 by BaldRob on 29 Apr, 2012 06:11
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I'm still around and working out daily! Just finished a round of P90X2 and started a Tai Chi program. I'm also running 3 - 4 days a week and participating in races throughout the spring, summer, and fall....
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#55 by Mikekoz13 on 23 May, 2012 09:35
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I'm still around and working out daily! Just finished a round of P90X2 and started a Tai Chi program. I'm also running 3 - 4 days a week and participating in races throughout the spring, summer, and fall....
...... and Rob's coaching three of us out of shape (and in my case fat) moderators in the SBG P90X Moderator Challenge. We just started this past Monday, May 21st. 90 days is up mid-August.
Keep an eye on the Forum for updates from the Mods involved:
Mikekoz13
Schro
Tyler -
#56 by PigPen on 23 May, 2012 10:03
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That's great for you guys! I plan to start getting to the gym more once this knee is healed up.