Sly Bald Guys Forum

Confidence and Success => Fitness/Diet => Topic started by: fcb2001 on March 27, 2009, 06:07:14 PM

Title: weight loss
Post by: fcb2001 on March 27, 2009, 06:07:14 PM
Ive lost 40 pounds since august 24th 2008, i still need to lose another 70 pounds, afterwords ill join a gym and starting doing weight exercises to tone myself up
Title: Re: weight loss
Post by: Jtro on March 27, 2009, 06:12:23 PM
Congrats man, keep it up! I was a pretty big guy once, nothing works better than to have encouragement and love!  Keep it going brotha!
Title: Re: weight loss
Post by: Razor X on March 27, 2009, 07:31:55 PM
Congratulations and keep up the good work!   O0
Title: Re: weight loss
Post by: warhawk on March 27, 2009, 08:01:58 PM
hey fcb2001:  that is awesome.  keep it going, bro. O0

WARHAWK O0
Title: Re: weight loss
Post by: SLYinKC on March 27, 2009, 08:31:11 PM
Great news and keep up the good work.
Title: Re: weight loss
Post by: OzPete on March 27, 2009, 08:46:32 PM
Congrats fcb2001.  O0
Title: Re: weight loss
Post by: DCdome on March 27, 2009, 09:13:32 PM
Congrats, man.  I have been headed in the opposite direction this past year.  ???

So you are giving me encouragement to get my act together.
Title: Re: weight loss
Post by: wpruitt on March 27, 2009, 09:15:10 PM
Keep at it ... just stay healthy
Title: Re: weight loss
Post by: DuffRyder17 on March 27, 2009, 10:08:45 PM
that's amazing O0 
keep it up, and hopefully you'll reach your goal.
Title: Re: weight loss
Post by: BALDANDRE on March 27, 2009, 10:45:53 PM
Congrats bro...stick with it! O0
Title: Re: weight loss
Post by: wovercast on March 28, 2009, 06:36:30 AM
Well done fcb.  O0 The sooner you get into the gym the better. Weight training can really kick up your metabolism. You can just do low weights and high reps to keep from "bulking up" while you are trying to get to your goal weight. I am down 90 lbs since Feb 2008 and trying to squeeze out another 25 lbs. Keep us updated!
Title: Re: weight loss
Post by: schro on March 28, 2009, 06:45:27 AM
FBC and Wovercast,
Those are some awesome numbers! Congrats.  O0
Maybe you should stop losing weight, then apply for next season's Biggest Loser show!
You could lose weight, promote the sly look, and take a shot at $250k.

If not, just keep up the good work!  O:O
Title: Re: weight loss
Post by: dieseldan04 on April 11, 2009, 07:41:02 PM
Excellent job man!  I know how hard losing weight is. 
Title: Re: weight loss
Post by: Kratos on April 12, 2009, 02:24:29 AM
Congrats brother!...Keep it consistent, and the weight will shed in no time  O0
Title: Re: weight loss
Post by: Alexander215 on April 12, 2009, 12:41:46 PM
Keep it up bro! Your doing great!
Title: Re: weight loss
Post by: The Scottish Ambassador on April 12, 2009, 02:13:20 PM
Excellent guys! You couldnt throw a few lb's in my direction? I fight to put on every ounce  :Xo!
Title: Re: weight loss
Post by: Razor X on April 16, 2009, 07:44:24 PM
Excellent guys! You couldnt throw a few lb's in my direction? I fight to put on every ounce  :Xo!

Well, you don't want to put on fat.  You want to gain muscle, so start liftin'!   !i#t