Sly Bald Guys Forum
Confidence and Success => Fitness/Diet => Topic started by: fcb2001 on March 27, 2009, 06:07:14 PM
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Ive lost 40 pounds since august 24th 2008, i still need to lose another 70 pounds, afterwords ill join a gym and starting doing weight exercises to tone myself up
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Congrats man, keep it up! I was a pretty big guy once, nothing works better than to have encouragement and love! Keep it going brotha!
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Congratulations and keep up the good work! O0
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hey fcb2001: that is awesome. keep it going, bro. O0
WARHAWK O0
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Great news and keep up the good work.
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Congrats fcb2001. O0
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Congrats, man. I have been headed in the opposite direction this past year. ???
So you are giving me encouragement to get my act together.
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Keep at it ... just stay healthy
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that's amazing O0
keep it up, and hopefully you'll reach your goal.
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Congrats bro...stick with it! O0
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Well done fcb. O0 The sooner you get into the gym the better. Weight training can really kick up your metabolism. You can just do low weights and high reps to keep from "bulking up" while you are trying to get to your goal weight. I am down 90 lbs since Feb 2008 and trying to squeeze out another 25 lbs. Keep us updated!
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FBC and Wovercast,
Those are some awesome numbers! Congrats. O0
Maybe you should stop losing weight, then apply for next season's Biggest Loser show!
You could lose weight, promote the sly look, and take a shot at $250k.
If not, just keep up the good work! O:O
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Excellent job man! I know how hard losing weight is.
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Congrats brother!...Keep it consistent, and the weight will shed in no time O0
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Keep it up bro! Your doing great!
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Excellent guys! You couldnt throw a few lb's in my direction? I fight to put on every ounce :Xo!
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Excellent guys! You couldnt throw a few lb's in my direction? I fight to put on every ounce :Xo!
Well, you don't want to put on fat. You want to gain muscle, so start liftin'! !i#t