Sly Bald Guys Forum

Confidence and Success => Fitness/Diet => SBG Fitness Challenge => Topic started by: The Scottish Ambassador on March 05, 2009, 05:33:56 AM

Title: AMBASSADOR'S FITNESS GOAL
Post by: The Scottish Ambassador on March 05, 2009, 05:33:56 AM
I have applied to join police force. Part of the selection process is the inevitable fitness test. I have joined the gym and I am really enjoying it. I am also surprised at how fit I am. Dont misunderstand guys, I couldnt run a marathon, but I am managing more that I expected too.  :)

Keep me encouraged guys! Thanks  O0
Title: Re: AMBASSADOR'S FITNESS GOAL
Post by: schro on March 05, 2009, 12:12:02 PM
Congrats on your fitness discovery!! That has to feel good, definitely better than the alternative.
Good luck on the test!
Title: Re: AMBASSADOR'S FITNESS GOAL
Post by: SBG Math Guy on March 05, 2009, 05:30:07 PM
Good luck Stephen.  O0
Title: Re: AMBASSADOR'S FITNESS GOAL
Post by: Razor X on March 05, 2009, 07:54:48 PM
Good luck.  I'm sure you'll do just fine.  You do have to be fit to pass the test, but it is quite do-able.
Title: Re: AMBASSADOR'S FITNESS GOAL
Post by: Mikekoz13 on March 06, 2009, 04:43:32 AM
CHeers Stephen! I'm about ot begin my pre-Spring fitness regimen.........
Title: Re: AMBASSADOR'S FITNESS GOAL
Post by: The Scottish Ambassador on March 06, 2009, 09:21:10 AM
UPDATE!

Instructor at the gym said I was to let him know when I managed to jog 20 minutes on the treadmill. Managed it on Wednesday and told him this morning, Friday (which was my next visit). So he walks into the gym just as I was about to get on the treadmill and increases my speed. Hell, that guy is a taskmaster  :*))
Title: Re: AMBASSADOR'S FITNESS GOAL
Post by: Ian on March 06, 2009, 12:54:57 PM
Just started jogging myself,but out on the road. Really good & a great stress buster.

Have a look here  www.runnersforum.co.uk  for some tips etc


Good luck

Ian
Title: Re: AMBASSADOR'S FITNESS GOAL
Post by: Michael on March 06, 2009, 01:34:39 PM
Dude, you will make one awsome sly bobby!