Sly Bald Guys Forum
Confidence and Success => Fitness/Diet => Topic started by: D.A.L.U.I. on February 10, 2009, 12:24:05 PM
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As I'm gearing up for my post Mardi Gras diet--I've gathered an uncomfortable amount of extra "me" around the middle, I found this article on sugar. Maybe it's a little too detailed, but it supports my caution on non-diet soft drinks and reading labels for sugar, the hidden kinds, such as salad dressings for the salads we generally think are "thin" food.
http://www.nytimes.com/2009/02/10/health/nutrition/10brod.html?_r=1&ref=science
Obviously, I'll be getting more observant very soon.