Sly Bald Guys Forum

Confidence and Success => Fitness/Diet => Topic started by: baldking on August 14, 2008, 02:08:20 AM

Title: What time do you like to workout?
Post by: baldking on August 14, 2008, 02:08:20 AM
I like to get up about 330 and hit the gym by 430 hit the beach at 630 for a run, then off to work by 8 and sleep by 8.  I been doing it about a month but I am seeing sick results.  Lost about 15 lbs already so I quess it works.  the best thing is I can not procrastinate and not goto the gym.  It starts the day.  "Press on"  Off to the gym
Title: Re: What time do you like to workout?
Post by: Robmeister on August 14, 2008, 06:28:23 AM
Way ta go, Mr. King !!

Morning for me too...empty stomach

Up at 5am, gym or run at 6am.....

...then it's done and over with....the endorfins are flowin' for the morning and yer energized for the day  O0
Title: Re: What time do you like to workout?
Post by: D.A.L.U.I. on August 14, 2008, 09:37:59 AM
Up and out at the gym at 5a, and there are quite a few other people there at that time too.  Knock the workout out, home shower, shave, read paper & breakfast and at work by 8:30a.  It sets up the day O0.  Weekends, they don't open until 7a :(, but then that's not my fault.
Title: Re: What time do you like to workout?
Post by: no1birdman on August 14, 2008, 10:29:08 AM
Are you kidding, 5oclock does not come round twice.You must be short of something to do to get up at that unearthly time.Have you no Lay_days to keep you in bed LOL.
Title: Re: What time do you like to workout?
Post by: dog20 on August 14, 2008, 11:00:07 AM
I usually go at 9-10am cause I work in the afternoon.  But I prefer going at 1-2pm.
Title: Re: What time do you like to workout?
Post by: Medic aka Rocko on August 14, 2008, 11:14:51 AM
Up at 4:30, in the (home) gym at 4:40!  Much more focused during the early morning, no distractions! O0
Title: Re: What time do you like to workout?
Post by: marty22 on August 14, 2008, 11:51:35 AM
4-7pm
Title: Re: What time do you like to workout?
Post by: Dome of Steele on September 23, 2008, 01:41:26 PM
I like to run in the morning, hit the iron in the afternoon. 
Title: Re: What time do you like to workout?
Post by: Alexander215 on September 28, 2008, 09:53:15 AM
Afterwork before dinner