Sly Bald Guys Forum

Confidence and Success => Fitness/Diet => Topic started by: Bolohead on September 24, 2009, 06:03:22 AM

Title: Did something nice for myself yesterday
Post by: Bolohead on September 24, 2009, 06:03:22 AM

Well since loosing 36 of the 46 pounds that I have been working on, I decided after getting a bonus, to spend some of it on a membership to the Health Club that I had my Physical Therapy at.  As I was standing at the counter, the girl that works back there, looked at me and paused.... "Your Ambers Dad?"  I said, yes why?  The next thing I knew both therapist were out there, one being the owner of the club and asking questions to the new look me.  The last time they saw me I was 241 pounds with a fat gut, and now they were looking at a guy who has lost weight, with a flat stomach now, and wanting to get more definition into his arms etc.

They couldn't believe that I flattend my stomach with the AB Lounge Ultra as I call it, but I have with 200 situps/crunches at a sitting.

So I bought me a 3 mo membership to start with, and figured a better body me is going to be the outcome with daily use  O:O

Title: Re: Did something nice for myself yesterday
Post by: Mikekoz13 on September 24, 2009, 10:00:26 AM

Congrats on your newly found fitness JB!