Author Topic: Timmer's Log  (Read 6042 times)

Offline Timmer

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Timmer's Log
« on: August 30, 2010, 09:07:43 AM »
Turned 49 today.  Goal:  200 pounds by the day I turn 50.  Current weight 250-something.  Weigh ins will only be at the doctor's office ever 6 weeks.  Was a mesomorph in my youth, have turned into an endomorph as I've aged.  Thyroid is shot. 

Half an hour of Tae Bo Basic.  Doing everything at demonstration speed to start with.  Gotta get those muscles conditioned before I stress them.  15 minutes of Chi Gung.
10 Knuckle pushups.  (I have carpal tunnel, can't do standard pushups.)


One definition of "surrender" is, "To join the winning side."

Offline kenny57028

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Re: Timmer's Log
« Reply #1 on: August 30, 2010, 11:54:40 AM »
Good luck on meeting the goal bro I'm positive you can make it.  O0
The reason people find it so hard to be happy is that they always see the Past better than it was,
the Present worse than it is & the future less resolved than it will be.

Offline ozzie

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Re: Timmer's Log
« Reply #2 on: August 30, 2010, 12:13:20 PM »
Happy Birthday to you! Great resolution, Timmer!!  O0
To conquer fear is the beginning of wisdom – Bertrand Russell

Offline Kojak

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Re: Timmer's Log
« Reply #3 on: August 30, 2010, 12:15:54 PM »
Was a mesomorph in my youth, have turned into an endomorph as I've aged.  Thyroid is shot. 


Wasn't the mesomorph's the ones that were always battling with the Power Rangers, or am I thinking of mothra?
"Who loves ya, baby?"~Kojak~




Offline Timmer

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Re: Timmer's Log
« Reply #4 on: August 30, 2010, 01:08:28 PM »
Thanks brothers in bald.  Mesomorph/Endomorph=Jargon left over from my weight training days.
One definition of "surrender" is, "To join the winning side."

Offline BaldWriterBob

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Re: Timmer's Log
« Reply #5 on: August 30, 2010, 11:07:16 PM »
Happy Birthday and wishes for success in the goal you have set.

Offline Timmer

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Re: Timmer's Log
« Reply #6 on: August 31, 2010, 09:28:10 AM »
15 Minutes Chi-Gung.
30 Minutes Tai Chi.  (Yang style short form, "low and slow.")
One definition of "surrender" is, "To join the winning side."

Offline Kojak

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Re: Timmer's Log
« Reply #7 on: August 31, 2010, 10:43:11 AM »
15 Minutes Chi-Gung.
30 Minutes Tai Chi.  (Yang style short form, "low and slow.")
O0
"Who loves ya, baby?"~Kojak~




Offline Magoo

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Re: Timmer's Log
« Reply #8 on: September 04, 2010, 11:22:21 AM »
15 Minutes Chi-Gung.
30 Minutes Tai Chi.  (Yang style short form, "low and slow.")
 

Hope you don't start talking chinese. ;D
If only all men lived by the "Golden Rule ."

Offline lordmage

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Re: Timmer's Log
« Reply #9 on: September 05, 2010, 12:24:02 AM »
15 Minutes Chi-Gung.
30 Minutes Tai Chi.  (Yang style short form, "low and slow.")
 

Hope you don't start talking chinese. ;D
Don't think he needs to start he may have had that already  :*))
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do." Samuel Langhorne Clemens
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"shave that darn head already" Lordmage :P