Sly Bald Guys Forum

Confidence and Success => Fitness/Diet => SBG Fitness Challenge => Topic started by: Timmer on August 30, 2010, 09:07:43 AM

Title: Timmer's Log
Post by: Timmer on August 30, 2010, 09:07:43 AM

Turned 49 today.  Goal:  200 pounds by the day I turn 50.  Current weight 250-something.  Weigh ins will only be at the doctor's office ever 6 weeks.  Was a mesomorph in my youth, have turned into an endomorph as I've aged.  Thyroid is shot. 

Half an hour of Tae Bo Basic.  Doing everything at demonstration speed to start with.  Gotta get those muscles conditioned before I stress them.  15 minutes of Chi Gung.
10 Knuckle pushups.  (I have carpal tunnel, can't do standard pushups.)

Title: Re: Timmer's Log
Post by: kenny57028 on August 30, 2010, 11:54:40 AM

Good luck on meeting the goal bro I'm positive you can make it.  O0

Title: Re: Timmer's Log
Post by: ozzie on August 30, 2010, 12:13:20 PM

Happy Birthday to you! Great resolution, Timmer!!  O0

Title: Re: Timmer's Log
Post by: Kojak on August 30, 2010, 12:15:54 PM

Quote from: Timmer on August 30, 2010, 09:07:43 AM

Was a mesomorph in my youth, have turned into an endomorph as I've aged.  Thyroid is shot. 

Wasn't the mesomorph's the ones that were always battling with the Power Rangers, or am I thinking of mothra?

Title: Re: Timmer's Log
Post by: Timmer on August 30, 2010, 01:08:28 PM

Thanks brothers in bald.  Mesomorph/Endomorph=Jargon left over from my weight training days.

Title: Re: Timmer's Log
Post by: BaldWriterBob on August 30, 2010, 11:07:16 PM

Happy Birthday and wishes for success in the goal you have set.

Title: Re: Timmer's Log
Post by: Timmer on August 31, 2010, 09:28:10 AM

15 Minutes Chi-Gung.
30 Minutes Tai Chi.  (Yang style short form, "low and slow.")

Title: Re: Timmer's Log
Post by: Kojak on August 31, 2010, 10:43:11 AM

Quote from: Timmer on August 31, 2010, 09:28:10 AM

15 Minutes Chi-Gung.
30 Minutes Tai Chi.  (Yang style short form, "low and slow.")

O0

Title: Re: Timmer's Log
Post by: Magoo on September 04, 2010, 11:22:21 AM

Quote from: Timmer on August 31, 2010, 09:28:10 AM

15 Minutes Chi-Gung.
30 Minutes Tai Chi.  (Yang style short form, "low and slow.")

 

Hope you don't start talking chinese. ;D

Title: Re: Timmer's Log
Post by: lordmage on September 05, 2010, 12:24:02 AM

Quote from: Magoo on September 04, 2010, 11:22:21 AM

Quote from: Timmer on August 31, 2010, 09:28:10 AM

15 Minutes Chi-Gung.
30 Minutes Tai Chi.  (Yang style short form, "low and slow.")

 

Hope you don't start talking chinese. ;D

Don't think he needs to start he may have had that already  :*))