Sly Bald Guys Forum

Confidence and Success => Fitness/Diet => Topic started by: beardbald on January 02, 2015, 03:12:18 PM

Title: 2015 Fitness thread
Post by: beardbald on January 02, 2015, 03:12:18 PM

I've let my fitness slide recently due to relationship break up and not being in the zone. About to head to the gym to get things underway.

I've just taken a before picture and hope to do a comparison in a few weeks

Title: Re: 2015 Fitness thread
Post by: rss114 on January 02, 2015, 03:58:05 PM

I am doing the same my goal is to have visible abs by the summer

Title: Re: 2015 Fitness thread
Post by: 4fit on January 02, 2015, 07:05:21 PM

Way to go beardbald  and welcome back!

Title: Re: 2015 Fitness thread
Post by: Cy on January 06, 2015, 08:21:35 PM

This past semester took a toll on my workouts, so during the break I've been working out every day and rebuilding my stamina. I cut out Coke a month ago, probably my biggest addiction, and I'm past the intense cravings stage.

Title: Re: 2015 Fitness thread
Post by: Mike E. P. on January 07, 2015, 07:48:28 PM

Good for you, Cy.  Good luck.  I'm trying to eliminate the diet sodas an the fake sweetners.

Title: Re: 2015 Fitness thread
Post by: Cy on January 08, 2015, 03:27:34 PM

Thanks, Mike. Soda, whether diet or not, is a gateway drink to all the fried and salty deliciousness I like. If I have a Coke, then I want pizza. If I eat pizza, then I crave fried chicken. It's a slippery slope I'm learning to avoid.

I mean, it's not like anyone drinks soda pop with a salad, right?

Title: Re: 2015 Fitness thread
Post by: Mike E. P. on January 08, 2015, 05:56:09 PM

I am a junk food addict. Especially love salt. It's like crack for me. I can't have one of anything. If I have a cookie in the morning, I'm ruined for the day. So I try to avoid eating like this at all costs. Usually I'm pretty good and I might treat myself to something small right before bed. But there are times when j fall off the wagon for weeks at a time.

Title: Re: 2015 Fitness thread
Post by: Majid on April 10, 2015, 01:48:46 PM

If you hit bumps on the road with regards to weight loss, consider this company - www.manuphealth.com (http://www.manuphealth.com). It's the first online weight loss program designed for men, and the average member drops 20 - 40 pounds in 4 months. Let me know if you have any questions.