Sly Bald Guys Forum
Confidence and Success => How to Build Confidence => Topic started by: coachryan91 on February 29, 2012, 08:15:37 PM
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How many of you guys feel like working out can increase your confidence? I am a firm believer in this. Without working out regularly I would not be as confident as I am. Anyone tried any new workout programs lately. I'm currently doing P90X2 and it's awesome so far!
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did p90x 2.5 rounds lots of fun and hard work ,good luck with 2
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Have you tried 2?
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no be way be next year thanking about georges st-pierre rushfit workout .
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I used to work out in the past, and it did helped, somehow.
Now the bald looks is what keeps me strong.
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Working out definitely helps with confidence either sly or not. With the sly look and working out watch out world. :*))
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O0 First, I'm new to this community. Second, my English is so bad.
Weight Lifting is a lifestyle combined with rest and nutrition. It's really hard the first weeks but is the best to your physical appearance, confidence and health.
I've been training about 3 years. I recommended workouts about 3 times per week with just compound movements like: Squats, Deadlifts, Bench Press, Dips, and Military Press. With these exercises you would build muscle and you're gonna seem to Vin Diesel or Jason Statham.