Sly Bald Guys Forum

Confidence and Success => Fitness/Diet => Topic started by: syrian sly on December 02, 2010, 08:28:54 PM

Title: what are your OLY lift numbers
Post by: syrian sly on December 02, 2010, 08:28:54 PM
i don't do much power-lifting because I'm mostly into bodybuilding,but i dont want to look huge and be weak  :P. 
what got me started was people thinking i can bench like 350 from the way i look when im actually stuck at 250 :-[.

bench:260 1rm
deadlift:350
squat:320  :'(

im currently in my winter bulk until feb when im cutting down to about 8% bodyfat so any tips would be useful now
rather than later.

thanks