Confidence and Success > SBG Fitness Challenge
AMBASSADOR'S FITNESS GOAL
The Scottish Ambassador:
UPDATE!
Instructor at the gym said I was to let him know when I managed to jog 20 minutes on the treadmill. Managed it on Wednesday and told him this morning, Friday (which was my next visit). So he walks into the gym just as I was about to get on the treadmill and increases my speed. Hell, that guy is a taskmaster :*))
Ian:
Just started jogging myself,but out on the road. Really good & a great stress buster.
Have a look here www.runnersforum.co.uk for some tips etc
Good luck
Ian
Michael:
Dude, you will make one awsome sly bobby!
Navigation
[0] Message Index
[*] Previous page
Go to full version