School project.. Help out if you can, if not no big deal

[xnewyawka]

6' 2" 235 and getting back to working out. I would like to get down to about 210-215, keeping the muscle, of course.

[GASlick]

5'11",160, 33" waist

I consider myself at a healthy weight.  Although some people tell me I should be 175-180.  I weigh more now than I ever have in my life.

[wpruitt]

6'0 and 165.4 .... Just weighed.  Would like to gain about 10 lbs

[Sean25]

Thanks guys! putting the finishing touches on it today and turning it in tomorrow.  I'll let  you know how it goes

[hammerdrill376]

6'2" 262 lbs. Conventional wisdom says I should weigh around 190lbs though my doc says I am too large framed for that so my goal would be around 220lbs

[marty22]

hows your project going?

[Ghost1988]

6'2" 262 lbs. Conventional wisdom says I should weigh around 190lbs though my doc says I am too large framed for that so my goal would be around 220lbs

6'2" 262? we got an NFL linebacker in the house lol. 

[PORKY]

WELL...... I've tried loosing weight before and it never stayz OFF , SO... im going to be stretched  to about 9'6"  should bring thingz into perspective