Confidence and Success > Fitness/Diet
P90X
Robmeister:
--- Quote from: Antimidas on July 29, 2009, 09:36:45 PM ---Do the programs look modifiable enough that I can take that into consideration?
--- End quote ---
Yes....some of the Plyometric exercises can have some fair impact which Tony H. admits is "out of style" but he always provides alternate moves. There's a guy with a prosthetic leg on the Plyo DVD so it's all doable at various levels.
The way I did it was to start out with just doing 20 minutes of each workout and adding 3 to 5 minutes per week. That Yoga X is an HOUR-AND-A-HALF.....there's no way I was gonna tackle that all at once.
INTENSE STUFF, MAN!!!
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