Confidence and Success > Fitness/Diet
Crossfit
throwingbombs:
Do any of you SBGs do crossfit? A guy at my fire academy was tellin me about it the other day. I saw a few of you mentioned it in some posts.... do you like it? Does it work? It looks kinda intimidating from the outside because there really doesn't seem to be a learning curve other than 'scaling' the weight. Any input SBGs?
Tyler:
I've never heard of it...
Robmeister:
--- Quote from: Tyler on October 03, 2008, 02:17:26 PM ---I've never heard of it...
--- End quote ---
Me neither
Brkeatr:
http://en.wikipedia.org/wiki/CrossFit
Never heard of it either so looked it up.....
Robmeister:
"Recently, concerns have been raised that CrossFit can cause injury or death from rhabdomyolysis."
Well.....sign me up, man !!
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