Confidence and Success > Fitness/Diet
Yoga
Bald Kahuna:
I did the Bikrum Method Yoga(hot yoga) for one and half years. Read about it online-it will bust your but if you try to keep up with everyone else in a room where the temp is 102-105 degrees. It's a sweat box but I felt great. Maybe start off at home than try Bikrum- they have studios all over the the world, including here on Maui. Good luck!
BigKen:
I wasn't aware yoga is only exclusive to females. :P I've done yoga only twice in my life, once in high school and the other time in college; it's quite a workout. I wouldn't mind doing yoga again if the interest or opportunity arose.
BigKen:
--- Quote from: Cy on April 29, 2009, 03:09:39 AM ---My roommate does Yoga like 3 times a week and she is TONED and flexible.
Did I mention she's a stripper too?
--- End quote ---
Hahah, nice. Former Pro-Wrestler Trish Stratus is a yoga guru and look how attractive she still is.
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