Confidence and Success > Fitness/Diet
Yoga
Mikekoz13:
Okay.... I know there will be some snickers on here....BUT....
I'm 48 years old and in pretty good shape for my age. The big thing I've noticed disappearing is my flexibility.
So I read up on Yoga. Not the humming at the spirits part, but the actual exercises. I think I'm going to give it a good strong try.
Does anybody have any yoga experience? And if you do I'd like to hear your thoughts about it.
If you're worried about posting up in the thread..... just PM me (but try to be a real man and post in the thread for others to see :*)) ). I will guarantee your anonimity.... ;)
schro:
I do yoga once a week and love it.
Timmay:
I just need to exercise .....period.
Mikekoz13:
--- Quote from: TimmJ on September 29, 2008, 07:53:48 PM ---I just need to exercise .....period.
--- End quote ---
What's the matter ole' boy??? Flapping those chops non stop not getting you in shape? HHMMMM???
Timmay:
I guess I am flappin the wrong chops. I got some damn finger muscles though. You should see em...they are huge! LOL
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