Confidence and Success > Fitness/Diet
I need to get in shape!
Tyler:
I worked out the other day and I realized how long it had been! WAY TOO LONG! I'm so sore and I did a light workout. Time to get back into a more regular schedule.
MississippiRed:
Tyler .....man you and me both.....Hey let me know when you want to work out...we can do some Muay Thai work and grappling...Plus I need somebody to hold pads for me I'm tired of knocking Osiris and Omar out.........anytime in the evening I'm ready.....
In the last couple years I've gotten way out of shape..I used to do all kinds of stuff man but lately I've been lazy as hell.....I'm working my way back into it though.....so hopefully in the next few months I'll be up and going full steam ....
Red
gearhedguy:
Yeah dudes, keep working out! Don't want to grow old AND out of shape! With age comes ailments and the best way to ward them off is by staying active. I've been working out steadily for over 20+ years. I don't only do it for the visual reasons, it is also very stimulating to your brain and mood. If I go without doing something physical for more than 3 days, I begin to get cranky.
PigPen:
I have a shape...my belly is round
Tyler:
LOL!
I have the body of a God....Buddha!!!!
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