Confidence and Success > Fitness/Diet

Going Cold Turkey......

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slyinglide:
O.K. folks I here to say that as of today I am going COLD FRIGGIN' TURKEY to stop smoking....Don't know if I can do it, but I need to, Badly.  I might be single by this time next month, but I'm also starting a walking program to help with the cravings I know i'm going to have. Yea I know WALKING?  My knees won't take me trying to run at any pace.  If you have quit smoking let me know how you did it......

MagmaBabe:
Congrats for making that decision slyinglide and the best of luck!  O0

Have a little talk with fr8, he made that very same decision and I'm sure he could
give you some pretty valuable information.

GASlick:

--- Quote from: MagmaBabe on August 08, 2008, 03:26:49 AM ---Congrats for making that decision slyinglide and the best of luck!  O0

Have a little talk with fr8, he made that very same decision and I'm sure he could
give you some pretty valuable information.



--- End quote ---

Thanks for typing that for me MB.  I was going to suggest the same thing.  Good Luck!!
Stay strong and you'll make it.

Kojack:
I quit smoking about a year and 8 months ago.
I was sick (yet again) with a cough and had had enough.
It's great, I don't hack up lougies, my sinus aren't messed up all the time, I can walk for 5 miles no problemo and my hands don't smell like butt.

You want to know the big secret to quitting? Don't put a cigarette in you mouth and light it.
Thats it.
Your body only has physical withdrawls for a few days after quitting.
After that it's all a mental game.... nothing more.
Taking up walking is a great idea. Keeps your mind off the cigs, and you'll actually be able to feel the good quitting is doing to you over time as you can breathe again deeply and fully without coughing up gooey tan LOUGIES!!!

Paul:
Good decision and good luck bro.  Post up daily to keep us informed on your progress and to get support.  We're here for ya.

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