Confidence and Success > Fitness/Diet

How do you motivate yourselves ?

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william:
I motivate myself, whenever I try to pass the training by saying * better doing it today than tomorrow, then I'm one day closer to the goal!*

What do you say to yourself to keep up the training ?

dog20:
I like what the black bald guy (trainer) said to Rocky, in Rocky IV... "no pain...no pain... no pain!!"

But seriously, I like to record my workouts (such as how much weight I lifted or how long I ran, how much I weighed on a particular day, and how big my waist is),  watching my weight and waist go down as well as the lbs I can lift go up inspires me to keep at it!

hammerdrill376:
Motivation for what specifically?

D.A.L.U.I.:
Motivation, B*ll Sh*t, it's vanity, vanity vanity O:O.  When I see a paunch showing, when the belts get tight, I lose my appetite >:D.  Can't stand it.  No will power necessary, just vanity.  Pay off, when I see my friends who have let themselves go.  
Alternative, just keep fat friends around--that works until you get fat too! :*)) :*)) :*))

dog20:

--- Quote from: saintc on July 28, 2008, 04:29:11 PM ---Motivation, B*ll Sh*t, it's vanity, vanity vanity O:O.  When I see a paunch showing, when the belts get tight, I lose my appetite >:D.  Can't stand it. 

--- End quote ---

I agree with that too.  You should take pics of yourself and then get pics of the physique you aspire to have.

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