I don't know if this holds up scientifically or really has anything to do with my diet, but here's what I'm seeing...
For the last couple of weeks I have been eating a low fat, high protien, high fiber diet. This is because I need to get in better shape and lose weight. Since switching to this new way of eating I've noticed that the stubble on my head and face is significantly longer after just one day than it used to be. I have lost a bit of fat on my face and head.
I'm wondering if this is because of the extra protien in the diet or if it's because I'm getting a bit skinnier in the face and head (it's always the place that gets skinnier first).
Has anyone else had an experience with this?
Yes that is a down fall of a high protein diet. Since hair is simply rejected or excess protein with other nutrients most of times when you start a healthy diet your hair will grow quicker.
Thanks man! And welcome fo Sly Bald Guys!!
one more reason not to go on a diet. then you have to shave more. haha
You should notice your fingernails growing faster too. Get out the clippers dawg.