Confidence and Success > Fitness/Diet

Man, I look fat in that picture....

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StogieStang:

--- Quote from: Paul on August 18, 2008, 04:15:50 AM ---GREAT JOB Stogie.  Congratulations.  Keep it going bro.

--- End quote ---

Thanks.

Mikekoz13:
Way to go Stogie..... I'll bet you feel great huh?

StogieStang:

--- Quote from: Mikekoz13 on August 18, 2008, 04:35:40 AM ---Way to go Stogie..... I'll bet you feel great huh?

--- End quote ---

My back has been pain free for sometime now.  That has been a problem from a motorcycle accident that I had in 2002.  It resulted in a herniated disc that I had surgery on to correct.  However, I still get pain down my left leg after I exercise, but it's not too bad and goes away shortly after.  I'm around 230 now and 5'11".  I'm wanting to get down to 195lbs.  I suspect that once I reach 195 I'll still want to be thinner.  I'm not really sure where my ideal weight is until I get there.  I have a large frame so the BMI doesn't seem very accurate for me. 

BALDANDRE:

--- Quote from: StogieStang on August 18, 2008, 03:57:27 AM ---Well I thought I would come back to this thread and give you guys an update.  I weighed 275 in my before picture and in my after picture I'm down to 235.  That after picture was taken a couple weeks ago so I hope to be down another 5 lbs by now.  I didn't have a full body picture so I took the same pose in the after picture for comparision.



--- End quote ---

Awesome bro...looks a lot better..

keep goin'..or maybe not, you wont be able to keep the ladies away from that sleek, slender sly dome! ;) O0

herronm:
Great job Stogie!!!  40 lbs lighter is awesome.  Keep up the good work.

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