Confidence and Success > Fitness/Diet

How often should you work out?

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PBurke:
 hard  work, and beer. fits nicely.

ar3inc:

--- Quote from: PigPen on December 27, 2006, 05:13:16 PM ---Come to think of it, the same thing happens when we build fence...hhhmmmmm...I'm starting to see a trend here.

--- End quote ---

I never really had to moved hay (only a bit for my parents' two horses).  I did have to build a fence and that is tough work. 

PigPen:
I'd rather move a few bales than buck the new ones in the field about ten high on the trailer

Robmeister:
Interesting article on exercising TOO MUCH:

http://www.cnn.com/2006/HEALTH/diet.fitness/12/22/fitness.overtraining.ap/index.html

Tyler:

--- Quote from: Robmeister on December 28, 2006, 01:58:51 PM ---Interesting article on exercising TOO MUCH:

http://www.cnn.com/2006/HEALTH/diet.fitness/12/22/fitness.overtraining.ap/index.html
[/quote

That guy was running 80 miles a week!  I don't think I've run that in a lifetime...LOL
--- End quote ---

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