Confidence and Success > Fitness/Diet

Just bought a new weightbench.

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JDog:
I have been contemplating joining a gym for quite some time but they are all so damn expensive. Most want to sign you up for a 1 year membership and this can run you up to $1k+.

I have been doing bicep curls with a dumbbell that I have had for about 2 years and jogging occasionaly. I got a call from my wife the other day who spotted a great little weight bench on sale for $99. I really wanted to be able to work out at home(I have a $600 exercise bike which I dont use enough). It came with 150lbs of weights. I have started a fitness regime and I have been on a Lite N Easy diet for about 2 weeks and have already lost about 5 lbs. It is a calorie controlled diet similar to Jenny Craig. My wife is also on it and she has lost nearly 10lbs! She also chases after a 10 month old all day so she is quite active.

This little weight bench will service my purpose and hopefully I will bulk up and get fit. It was getting way too bad. I have gained 20lbs in just over 1 year. I knew something had to change.

Anyone else have a home weights or exercise equipment?

Timmay:
Yes....KIDS!...lol
Timmayy!

warhawk:
jdog... good 2 C that U R in the fitness mode.  as far as fitness equipment... we have a treadmill that we purchased from sears several years ago.  unfortunately...i haven't been on that thing for about 4 years. :/O  dang...that's a long time, i plan on getting back into shape this month.  i'm  controlling it (wt. loss) with a moderation in my diet but i really need 2 get with the program.  your topic might push me over that fence. O0

WARHAWK O0

schro:
Congrats JDog. Good luck with the workout plan.

As far as home equipment, we have a HealthRider that is awesome.....when you use it. Every time I mention that machine, it reminds me to bring that back into the regimen. I know resistance training is good to do for weight loss.

Most of my workouts involve running, and I've been doing yoga once a week (which I love).

Marz:
Right on! Good job on being pro-active on the workout thing.

I have an exercise bike that I use from time to time and I go to the gym a couple times a week.

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