Confidence and Success > SBG Fitness Challenge
paul's goals
Tyler:
--- Quote from: pburke on December 07, 2006, 10:32:39 AM ---damn, the thought of little tylers running around. :o j/k bro.
--- End quote ---
Yeah, it's a scary thought!
PBurke:
heck i got two mini me's running around. 13 and almost 6
PBurke:
i am sitting between 220 and 225 right now. doc said 190ish would be good for me. i am 5' 11". so that is what i am shooting for. more important than what the scale says, i wanna feel better. just be healthier so i can chase the kids for awhile.
Professor Melon:
:D Hail, Paul, well met. Best of luck on quitting. I was surrounded by smokers when I was a kid; it made life miserable for me. Everyone did it in the 50s and 60s, except the uncool. There was no attraction to the habit for me: I've had asthma all my life. There is nothing better than to be able to draw breath; anything that impedes that is anathama. My grandfather and mother-in-law both died of smoking related diseases, emphysema and lung cancer respectively. When, in her fifties, my mother was told she would suffer phloebitis and eventual amputations of her feet and legs, she went cold turkey, threw her unfiltered Chesterfields into the toilet, and thereby extended her life by almost thirty years. So, work on the nicotine addiction first, and then consider the weight. Godspeed, Professor Melon
PBurke:
thanx for the support guys. i am really not worried about the weight, the doc said that would be easier to get off than quitting smoking will be. i am sure i will be looking to my sly brothers for moral support.
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