Confidence and Success > SBG Fitness Challenge
Robmeister's Fitness Goal
Robmeister:
Thanks, mates!
All excellent points.
PBurke:
you could just hang a beer on a stick and tape it to yer back. that way the beer hangs just out of reach and you could chase the beer. gives you some incentive. just a thought. j/k bro. keep at it. you will do fine. good luck
Robmeister:
Just finished 4 laps in the allotted segment time (10:29)......gotta tag on those last 2 laps by this Friday. Those last two will be the longest 4 minutes, 30 seconds in my friggen life, man. :XX
I'm finding that when the body is S-C-R-E-A-M-I-N' to stop g@@4.....
yer heart and mind have to say "SHUT THE F**K UP !!!" b0x3r :x! :x!
jusbnme:
Way to go bro. O0
schro:
Motivation....Iron Maiden's "Loneliness of the Long Distance Runner". Off their "Somewhere in Time" Album.
Great song for running.
Get it, Learn it, Live it.
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