Confidence and Success > SBG Fitness Challenge

Tyler's Fitness Goal

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Razor X:

--- Quote from: Tyler on February 26, 2007, 03:05:59 AM ---

I've lost my love handles on the side, but I can't get rid of the gut up front.  I know it will take some time. 

--- End quote ---

Just the opposite for me.  Maybe between the two of us we can piece together one reasonably decent body.    O0

Jeremy:
hey Tyler,

I read your opening post and saw that you said you are following the Abs Diet.  I just wanted to say that several of the runners on my cross country team (I run D1 cross country) follow that diet.  They are pretty cut and say the diet is great and fairly easy to follow.  So it seems like your diet choice is fairly legit. 

Keep up the good work!

Tyler:

--- Quote from: Jeremy on March 09, 2007, 10:25:37 PM ---hey Tyler,

I read your opening post and saw that you said you are following the Abs Diet.  I just wanted to say that several of the runners on my cross country team (I run D1 cross country) follow that diet.  They are pretty cut and say the diet is great and fairly easy to follow.  So it seems like your diet choice is fairly legit. 

Keep up the good work!

--- End quote ---

Thanks buddy!  It appears to be working out for me as well.  I recently made a change to follow the diet more closely and it's paying off.  I decided to remove cheese from my diet.  This was actually what I gave up for Lent, but it's been working great.

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