Confidence and Success > SBG Fitness Challenge
Rick's Fitness/Health Goals
warhawk:
rick.....keep up the updates and listen 2 your cardiologist. whatever it takes.... your family needs ya and besides i need someone 2 make fun of when baseball season starts. :*))
WARHAWK O0
Paul:
Rick, great to hear the positive progress underway. Know the feeling about the drugstore in the cabinet business, but it is all for the good. Keep up the good work
schro:
Keep it up. Hopefully the weather will let you get outside for some cardio.
All the Best!
Schro
D.A.L.U.I.:
--- Quote from: SLYinKC on December 13, 2007, 06:23:03 AM ---Just a quick update. The cardiac rehab/workout sessions are still continuing, until the end of the year anyway. After that my insurance probably won't pickup the cost, so I may just try to go it on my own.
--- End quote ---
I'm sure your physical therapist can recommend a good place to continue and give you an outline for a one year plan. Considering the benefits, a gym/health club membership is cheap. It's a habit, and although a good one and hard to get into, at least you know it. Plus, you're setting a good example for your kids. Don't worry about the meds, at least they have them now and they can help provide you with a reasonable assurance of keeping the problems under control. You have to remember, you're going to LIVE with this, not suffer it.
Razor X:
--- Quote from: saintc on December 13, 2007, 08:43:45 AM ---
--- Quote from: SLYinKC on December 13, 2007, 06:23:03 AM ---Just a quick update. The cardiac rehab/workout sessions are still continuing, until the end of the year anyway. After that my insurance probably won't pickup the cost, so I may just try to go it on my own.
--- End quote ---
I'm sure your physical therapist can recommend a good place to continue and give you an outline for a one year plan. Considering the benefits, a gym/health club membership is cheap. It's a habit, and although a good one and hard to get into, at least you know it.
--- End quote ---
Be sure to inquire if your health insurance will reimburse part of your membership fee. I get $150 a year towards mine -- not a fortune, but every bit helps.
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