Confidence and Success > Fitness/Diet

Shooting for 6 pack abs

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iPelon:

--- Quote from: Tyler on November 20, 2007, 11:33:30 AM ---It's funny that you post this because the after affect of shaving your head is to often want to get into shape.  I say go for it!

Check out this blog post by Tim Ferris as it could help you achieve your goal - http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/

--- End quote ---


Tyler... thanks for this link.  I checked it out and the whole plan seems so simple---- of course sticking to it is another story.  My bald head (completely sly by this Friday) really does make me want to go back to the gym and hit it hard.  I have not been to the gym in a few weeks because my wife had an accident.  My new sly look will be a motivator to get me back down to 175 lean muscle and the six pack I had five years ago.  If your ever in L.A.... stop by Gold's gym in Venice Beach so we can do a few sets together.  Peace!!!

bulls_fan:

--- Quote from: SonOfKrypton on June 19, 2008, 02:45:11 PM ---Thx dude.  When I stop being lazy I'll post more about working out and stuff.  Wait.  Correction:  When I stop being lazy and am able to pry myself away from Metal Gear Solid 4: Guns of the Patriots.    Yea................That sounds about right.

--- End quote ---

haha i'm in the same boat. i'm hooked on that game. and just started up working out again a month or so ago

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