Confidence and Success > Fitness/Diet

Beer is better than water for hydration after a workout

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Tyler:
That's according to this Men's Health blog post - http://mhtoday.menshealth.com/?cm_mmc=DailyDoseNL-_-2007_11_02-_-MainBlk-_-MH_Today.

Hey, I'll drink to that!  `Dr!n#

Though, I'm not sure I'll be employing that science in my post workout regimen.

warhawk:
tyler.....that's some good info but i'm with ya about not employing it 2 any workout regimen.  thanks 4 sharing. O0

WARHAWK O0

schro:
Hey, if it's in Men's Health, it's gotta be good for you!

Drink Up!!!  `Dr!n#

Josh_ua:
Haha, though I think a cold beer would be nice after ANY type of work. I think I'll save the beer for hydration for Friday night's.

Alexander215:
Beer for breakfast!

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