Confidence and Success > SBG Fitness Challenge
Anyone here work out or run?
warhawk:
Hi fellow chrome domes. Hope all is well with you and your families. If you are following me on my fitness journey on my new fitness lifestyle . . . here is my latest YouTube video. Hope you enjoy.
WARHAWK O0
tbelot:
I hear you. Been working out the last couple of years after kidding myself that basketball one night a week and a few beers after was enough. Focusing almost exclusively with weights. Shaved a couple of inches off the waist and the kids are suggesting I'm looking more like a marine. There's some great websites like "100 planks" where you can avoid a costly gym membership. Hope that helps a bit.
--- Quote from: warhawk on January 22, 2016, 09:13:26 AM ---
--- Quote from: BaldBassMan on January 21, 2016, 08:20:59 AM ---Been wanting to get back active, I work in a call center so I get no real exercise at work. Been battling a bad back as well as chronic headaches and migraines, and know if I can get started on a better track of fitness I'll feel so much better. Too broke for a gym membership, so I gotta get creative. Great video Mel.
--- End quote ---
You can always jog on the bike paths of Highway 98 or the Beautiful Pensacola Beach. O0
WARHAWK O0
--- End quote ---
warhawk:
Here is my latest YouTube video that I loaded up today . . . " I QUIT !!! "
WARHAWK O0
Cobranet:
Yes, I run. I run about 4 or five times a week. I fall out of bed at 3am and run about 2 miles on the treadmill. I then shower and shave my head before I leave for work. I live in Vegas so I find it more comfortable to run indoors since I don't feel like running after being at work/on my feet for 8 hours and the heat is not my idea of a relaxing environment to run in . I run in the morning first thing so that I can't find any reason not to get it in during the day since something always comes up including apathy that makes it hard to keep at it.
warhawk:
"It Is Like Brushing Teeth" !!!
WARHAWK O0
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