Confidence and Success > Fitness/Diet

I intend to.....

(1/1)

Fondlheine:
Damage the guy who invented this torture device.....



(I'll get him right after I can walk again.....)

Jeebus - 10 minutes of just KB swings and I got some parts I never knew I had stinging.

Tyler:
Yeah, the kettle bell gives you a great workout!

Magoo:
Most people overdue it when starting to work out.

SlowlyShedding:
I don't know what fitness level you're at but if you're relatively intermediate or are up for a hellish challenge of unrivaled proportions look up t-nation's 10,000 kettlebell swing challenge.

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