Confidence and Success > Fitness/Diet

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Mike E. P.:
Hey Clarinet Guy. I started smoking at fourteen and smoked until I was forty two. It took me about ten years to quit for good. When my first child was born I tried acupuncture and I quit for a year. A stressful situation occurred and I went back to smoking. When my daughter was born four years later I quit for about nine months.

I finally managed to quit for good eight years ago (January 30 will be eight years). I used an herbal supplement called Smoke Away. I didn't have bad withdraws at all. I'm not sure if it really was the supplement or it was just the right time for me.

I LOVED smoking, but I knew it would eventually kill me or disable me. I had to quit.

I still miss it and still love the smell of smoke, but I know I can never go back. If I can help in any way, let me know.

isleepinthebuff:
As an ex heavy smoker I know how hard it is to quit. I did it using the inhalers but found it very hard. I know quite a few people that did it via champix. These are people that I would never have thought would have given up. Not sure how available it is in the States,

http://www.patient.co.uk/health/varenicline-champixr

As someone who gave it up it will be the best thing you ever do!

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