Confidence and Success > Fitness/Diet

Find Health In Tea

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Switch:
Soemthing that is working for me is drinking alot if tea. And i'm not talking about Sothern Style sweet tea. i'm talking barley sweetened long leaf tea. Lipton makes alot of very good tea's. My favorite is the orange, passionfruit, and jasmine tea. i highly suggest it. or you can stop by your local tea shop. i work at one at the mall of georgia, and let me tell you, the are teas for everything! energy, relaxation, antibody booster, weightloss, everything. i have not been sick for about a year and with as many teas that are out there, you will never get bored.

Tyler:
I drink alot of green tea and iced lipton tea...Yummy! 

Baldego:
Great Idea Guy's... I need to do the same, I am polluted lol and need cleansing hahaha....  ;D

PBurke:
i have tried some of them and just can't get a taste for them. i wish i good find an alternative that has the health benefits but tastes better.

Razor X:

--- Quote from: pburke on December 07, 2006, 01:40:15 PM ---i have tried some of them and just can't get a taste for them. i wish i good find an alternative that has the health benefits but tastes better.

--- End quote ---

Make sure you are drinking actual tea and not herbal teas, which technically are not tea at all and don't have any of tea's health benefits.  Only the leaves of the plant Camellia Sinensis are true tea leaves.  This is the plant from which black and green teas are derived.

Ethnic grocery stores are great places to buy good tea at bargain prices.  Asian, Arabic and Indian grocery stores usually have an extensive selection of teas that are cheaper and higher quality than what is typically found in supermarkets.

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