Confidence and Success > SBG Fitness Challenge
February Sly Fitness Challenge
isleepinthebuff:
Sounds like it, I still have the cold and cough and it's two weeks now!
baldjoeg:
I have a goal to walk at least 3 miles each day that I work at the Y. I have been opening there 3 mornings a week lately. With all the ice on the roads and sidewalks around here, I am very leary about walking outside now. I will stick with walking inside until it warms up again. I went downhill skiing on Monday which was a blast and I got a good work out from that. I hope to get out a couple more times before we leave for Arizona in 3 weeks. Once we get out there, I can get more exercise outside.
Good luck everyone with sticking to your goals. Hope that everyone stays well and get rid of the creepy crud. I have been fairly lucky lately. I think that exercise helps build up resistance.
isleepinthebuff:
I am chomping at the bit to get back. I feel I have really let myself slip. I put on weight easily, if I wasn't mistaken I would think I'm bloody pregnant with the weight I have put on!
mrzed:
I had my virus in early december. The cough lasted about 5 weeks, so i'm good now. Although still a challenge to sing. Tickles the throat and makes me cough.
So i, ready to start.
TyMoore122:
Hey All,
I plan on 4 strength sessions and 3 cycling/running per week 8-10 hours. Suns out tomorrow in Washington state so cycling for 20 miles with a lite lifting session is on tap since I am working sunday.
Cheers and good luck on your goals!!
Cheers,
Ty
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