Confidence and Success > Fitness/Diet
Healthy Eating
tomgallagher:
I am the original meat and potatoes guy.
Viking:
I'm steering clear of grains at the mo so have been having a post exercise breakfast of scrambled eggs with chives followed by some fruit.
Taking some homemade butternut squash, parsnip and carrot soup in a thermos for lunch on the road at work today, hope it's nice as I have a fridge full of the stuff, the ingredients went further than I thought!!
mrzed:
--- Quote from: Viking on February 08, 2013, 03:54:06 AM ---I'm steering clear of grains at the mo so have been having a post exercise breakfast of scrambled eggs with chives followed by some fruit.
Taking some homemade butternut squash, parsnip and carrot soup in a thermos for lunch on the road at work today, hope it's nice as I have a fridge full of the stuff, the ingredients went further than I thought!!
--- End quote ---
That sounds like my eating plan. No sugar and nothing that turns to sugar quickly. Good fats. No processed foods by the 'food giant' industry. Make it all from scratch.
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