That is awesome Ty! You destroyed your cycling goal!
It's funny how the numbers pan out at the end of the month, I didn't expect mine to pan out the way they did either! Turns out you can lose about 4 pounds in one night just by going nuts in a mosh pit until you almost vomit from heat exhaustion/dehydration... oops, thankfully the venue had free water available!
I'd get the elbow looked at mate, it has been giving you trouble for a while now... I take it, it isn't getting any better?