Where do you guys get the energy? I must admit, one bad thing about me, I do not do any exercise, except for all my own garden work. (I have a big garden) No cardiovascular workouts -- this is bad for me, I know, but I am just not a physical person anymore. My mind seems to burn up all the calories. At school I was very active sport wise.
Fortunately I am slim and I have never had any weight issues. But the old ticker does need to be worked regularly.
Perhaps I will draw some inspiration here.