Author Topic: BaldRob's P90X Update  (Read 23676 times)

BaldRob

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Re: BaldRob's P90X Update
« Reply #45 on: January 27, 2011, 07:28:05 PM »
So.... to update (even though I haven't in months) everyone:

I'm on my 4th round of P90x, but I've mixed Insanity into it for a higher level of cardio conditioning during this round.  If you haven't tried insanity, it definitely lives up to its name...

As far as other health updates... I've lost a total of 62 pounds (started March 11, 2010 at 244 pounds and weighed in at 182 as of last Sunday) and I've been smoke/tobacco free for almost 3 weeks now!

Offline schro

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Re: BaldRob's P90X Update
« Reply #46 on: January 27, 2011, 09:47:35 PM »
Gotta love that, bro!

I'll keep you posted on my return to Chicago real soon.


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Offline Robmeister

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Re: BaldRob's P90X Update
« Reply #47 on: January 28, 2011, 07:44:15 AM »
Rob that is Freakin Wickedly Cool, dude!

Offline Mikekoz13

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Re: BaldRob's P90X Update
« Reply #48 on: January 28, 2011, 09:10:12 AM »
Outstanding Rob!
"What contemptible scoundrel stole the cork from my lunch?" W.C. Fields

Offline D.A.L.U.I.

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Re: BaldRob's P90X Update
« Reply #49 on: January 28, 2011, 01:56:59 PM »
Aces, totally Aces, keep it up.   O0 O0 O0

Offline Razor X

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Re: BaldRob's P90X Update
« Reply #50 on: January 28, 2011, 03:09:26 PM »
Excellent job!   O0

Offline The Noggin

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Re: BaldRob's P90X Update
« Reply #51 on: January 30, 2011, 01:11:08 AM »
Brilliant achievement!
Ach du meine Nase!

Offline Tyler

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Re: BaldRob's P90X Update
« Reply #52 on: February 19, 2011, 09:11:22 PM »
Truly an inspiration, Rob!
People are not limited by the circumstance that they are born in. They are limited by the size of their dreams. Show them that their dreams can have no limits and in turn their accomplishments can be limitless.

Offline vsG734

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Re: BaldRob's P90X Update
« Reply #53 on: April 28, 2012, 06:57:27 PM »
Wondering what Rob is doing now... read that he lost 62 lbs- jeez that's like an 8 year old. I am starting p90x within the next few days after failing Insanity because of weak joints.

I'm only 180-185 but I have some flab and no muscle. Plus my diet sucks. I'm really doing it for extra-powerful cardiovascular conditioning and a lesson in eating healthy/avoiding disease.

BaldRob

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Re: BaldRob's P90X Update
« Reply #54 on: April 29, 2012, 06:11:35 AM »
I'm still around and working out daily!  Just finished a round of P90X2 and started a Tai Chi program.  I'm also running 3 - 4 days a week and participating in races throughout the spring, summer, and fall....

Offline Mikekoz13

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Re: BaldRob's P90X Update
« Reply #55 on: May 23, 2012, 09:35:42 AM »
I'm still around and working out daily!  Just finished a round of P90X2 and started a Tai Chi program.  I'm also running 3 - 4 days a week and participating in races throughout the spring, summer, and fall....

...... and Rob's coaching three of us out of shape (and in my case fat) moderators in the SBG P90X Moderator Challenge. We just started this past Monday, May 21st. 90 days is up mid-August.

Keep an eye on the Forum for updates from the Mods involved:

Mikekoz13
Schro
Tyler
"What contemptible scoundrel stole the cork from my lunch?" W.C. Fields

Offline PigPen

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Re: BaldRob's P90X Update
« Reply #56 on: May 23, 2012, 10:03:22 AM »
That's great for you guys! I plan to start getting to the gym more once this knee is healed up.
In a bacon and eggs breakfast, the chicken is involved, but the pig is committed. BE THE PIG!!!




 



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