Confidence and Success > SBG Fitness Challenge

Breaking a plateau

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Jay:
COngrats!

You have made some fantastic progress.

Razor X:
A quick update - after almost three weeks, I think I'm finally starting to see a difference.  I haven't been on the scale, nor do I plan to because it just doesn't seem to be a reliable gauge for me.  The last time I weighed myself it said I'd gained 15 pounds in one week.   But I am noticing a difference when I look in the mirror and my clothing seems a little looser.

BALDANDRE:
Awesome dude!

I've found, my body is actually liking my slight hiatis (not because of my doing...getting our house ready to sell)...so i've noticed when i do get a chance to workout, my body is responding to it better..

it'll be cool to one day get back to the 4 day-5 day schedule (i'm thinking real soon), with the results I've already gotten and because i've stayed relatively lean (for me)...i should see some results faster than normal...

I hope! ;)

Razor X:
After three weeks on this regimen, I thought I could see the beginnings of some positive results.  Now after four weeks, I am sure of it.  The fat just seems to have melted away this week.  I can actually see some definition in my abs and my stomach is flatter than I can ever remember it.   The obliques are looking better, too but still need some more work.  They have always been the most difficult area, so I expect them to be the last holdouts.

I've been on this plateau for a very long time, and no matter what I did diet or exercise-wise, it just wouldn't seem to budge.   Finally, I seem to have found something that works.  I can't tell you how good that feels! ;D

RichardN.:
Congratulations!!  Keep up the good work!

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