« previous next »
Pages: 1 [2] 3 4   Go Down

Author Topic: Sara's Fitness Challenge aka HC  (Read 22062 times)

Offline herronm

  • Go Cowboys!!!
  • Team Sly
  • Sly Bureau
  • ******
  • Posts: 1240
  • It is better to be a has-been than a never-was.
Re: Sara's Fitness Challenge aka HC
« Reply #15 on: April 13, 2007, 01:50:19 PM »
Soft drinks will kill your diet.  Watch out for mixers (coke, 7up...) they have hidden calories on top of the alcohol.  Plain old water will do the trick and it will help curb your appetite.

Good luck HC.  Of course, we all want to see before and after pics.

Max
Logged
<a href="http://www.imagechef.com/" target="_blank"> [img width= height= alt=ImageChef.com - Custom comment codes for MySpace, Hi5, Friendster and more]http://cdnll.users1.imagechef.com/ic/stored/users_104/522427/sampb33dac96f67b530e.jpg[/img] [/url]<img style="visibility:hidden;width:0px;height:0px;" border=0 w

BALDANDRE

  • Guest
Re: Sara's Fitness Challenge aka HC
« Reply #16 on: April 13, 2007, 02:09:20 PM »
Actually there is a great balanced diet out there that my wife HAD to go on when she was preganant ( she got diabetes with the pregnancy)...it was weird and tough to follow, but hse really managed to maintain her weight and it was really healthy...

oh, wait no cuttin' out drinking for you , so throw that out the window.....

Ok, when you drink , only do bacardi (any rum) and DIET coke or diet 7up.... or just do tequila shots and have water in the middle of them (probably the best)...

eat more apples in your diet (with the yogurt) and add a couple almonds to that (added protein)

Add another snack between lunch and dinner..

and if you feel WAY hungry, have a very small snack...

ALWAYS remember Suma wrestlers only eat 1 meal a day sometimes to bulk up! A HUGE one, then the rest of the day they starve and their body goes into stravation mode and KEEPS EVERYTHING!.....

Think about it!

Good luck!
Logged

Offline Tyler

  • The Count of Sly
  • Administrator
  • Sly Nobility
  • *****
  • Posts: 13405
  • Country: us
    • SILIST - Smitty's Information List
Re: Sara's Fitness Challenge aka HC
« Reply #17 on: April 13, 2007, 03:19:56 PM »
Quote from: HotCajun on April 13, 2007, 12:00:50 PM
Thank you guys for all the positive words and many tips....they will not be waisted.....except yours Tyler :(

I figured after our first "conversation" my suggestion would be your favorite  O:O
Logged
People are not limited by the circumstance that they are born in. They are limited by the size of their dreams. Show them that their dreams can have no limits and in turn their accomplishments can be limitless.

Offline Robmeister

  • The Duke of SLY
  • Sly Moderator
  • Sly Bureau
  • *****
  • Posts: 4408
  • I'm not this handsome in real life
Re: Sara's Fitness Challenge aka HC
« Reply #18 on: April 13, 2007, 05:32:27 PM »
Quote from: HotCajun on April 13, 2007, 12:00:50 PM

....I figure I can make healthier drinking choices (Boy that last statement is contradictory) So if you know any...Robmeister???


When I'm watching calories/carbs but still imbibing, I stick to PREMIUM vodka....Ketel One, Grey Goose, Belvedere, etc....on the rocks or "up" (martini glass/no ice)...maybe a dash of lime/lemon juice.....yer classic extra-dry martini (don't want to add vermouth to such quality stuff).

Remember, a martini is two drinks in one and you can have a damn good time on just a fewa them babies O0 (and party in style).....plus it REALLY assuages the hangover with such quality stuff.
Logged

Offline HotCajun

  • Super Sly
  • ****
  • Posts: 346
    • myspace
Re: Sara's Fitness Challenge aka HC
« Reply #19 on: April 13, 2007, 08:05:20 PM »
Quote from: Tyler on April 13, 2007, 03:19:56 PM
Quote from: HotCajun on April 13, 2007, 12:00:50 PM
Thank you guys for all the positive words and many tips....they will not be waisted.....except yours Tyler :(

I figured after our first "conversation" my suggestion would be your favorite  O:O

hehehe.....SShhhhhhhhh...that's our secret  ;)  8)
Logged

Offline Sgt. Pate

  • Sly Bureau
  • *****
  • Posts: 2043
  • Country: us
  • ~ Semper Fi ~ Sly Till I Die! ~
Re: Sara's Fitness Challenge aka HC
« Reply #20 on: April 13, 2007, 08:11:16 PM »

Quote
Hey Sara, was this the washboard stomach you were shooting for?

Oh my God Schro... I'M BLIND!   :o
« Last Edit: April 13, 2007, 08:13:46 PM by Sgt. Pate »
Logged



"Never pick a fight with an old man. If he is too old to fight, he'll just kill you." - Clint Smith

Offline HotCajun

  • Super Sly
  • ****
  • Posts: 346
    • myspace
Re: Sara's Fitness Challenge aka HC
« Reply #21 on: April 13, 2007, 08:11:47 PM »
Quote from: Robmeister on April 13, 2007, 05:32:27 PM
Quote from: HotCajun on April 13, 2007, 12:00:50 PM

....I figure I can make healthier drinking choices (Boy that last statement is contradictory) So if you know any...Robmeister???


When I'm watching calories/carbs but still imbibing, I stick to PREMIUM vodka....Ketel One, Grey Goose, Belvedere, etc....on the rocks or "up" (martini glass/no ice)...maybe a dash of lime/lemon juice.....yer classic extra-dry martini (don't want to add vermouth to such quality stuff).

Remember, a martini is two drinks in one and you can have a damn good time on just a fewa them babies O0 (and party in style).....plus it REALLY assuages the hangover with such quality stuff.

I agree....I love a good martini...hold the salad, please! So if I just ex-nay the Vermouth and use lime/lemon juice I'd be doing better cutting back the calories?  Man I would be tanked though, I'm use to drinking Volume, so I'm gonna have to get use to drinking Less Volume, Higher quality (I'm a beer/wine drinker really)....when I go to the club there is always someone bumping into me spilling my drink...so I usually just have a beer because it's easier to handle in a crowded situation.
Logged

Offline Robmeister

  • The Duke of SLY
  • Sly Moderator
  • Sly Bureau
  • *****
  • Posts: 4408
  • I'm not this handsome in real life
Re: Sara's Fitness Challenge aka HC
« Reply #22 on: April 14, 2007, 04:22:18 AM »
Quote from: HotCajun on April 13, 2007, 08:11:47 PM

I'm use to drinking Volume, so I'm gonna have to get use to drinking Less Volume, Higher quality.


Yep!....not only less volume = less calories....but high quality vodka is the purest of alcohol =  no sugar by-products, etc......it's really the lesser-of-two-evils and the next choice other than total abstenance IMHO when trying to lose weight.
Logged

Offline HotCajun

  • Super Sly
  • ****
  • Posts: 346
    • myspace
Re: Sara's Fitness Challenge aka HC
« Reply #23 on: April 18, 2007, 03:53:14 PM »
Well, I'm sticking to the diet...I'm running at least 3 times a week. Although I haven't started weight trainning yet, I am down to 130. I did drink way too much wine this weekend and still managed to lose the weight, so I think I'm gonna stick with wine and vodka (thanks Robmeister  ;) )  Thank you all for the support and the advice!!! I don't want to get sentimental on you guys...but I do love this forum and I love all of you!!!  :@` Thanks again!

Logged

Offline frostillicus123

  • Ultimate Sly Guy
  • *****
  • Posts: 901
  • Forgot to Shave this morning
    • My Twitter Explict Language
Re: Sara's Fitness Challenge aka HC
« Reply #24 on: April 19, 2007, 05:55:16 AM »
Hear that guys.... she loves me... she really really loves me



(Curtis the despirate sly guy)

I'm really not a creeper really I'm not.
Logged
<a href="http://www.imagechef.com/" target="_blank"> [img width= height= alt=ImageChef.com - Custom comment codes for MySpace, Hi5, Friendster and more]http://cdnll.img1.imagechef.com/w/071111/samp9a1d5d13c394b3da.jpg[/img] [/url]

Offline PigPen

  • Single... and lovin it baby!
  • Sly Moderator
  • Sly Nobility
  • *****
  • Posts: 5203
Re: Sara's Fitness Challenge aka HC
« Reply #25 on: April 19, 2007, 06:50:53 AM »
Take it easy there, frost.

(HC, you looked into that restraining order yet?)

J/K
Logged
In a bacon and eggs breakfast, the chicken is involved, but the pig is committed. BE THE PIG!!!



Offline Paul

  • Bald Rider
  • Sly Moderator
  • Sly Nobility
  • *****
  • Posts: 5435
  • Country: 00
Re: Sara's Fitness Challenge aka HC
« Reply #26 on: April 19, 2007, 11:01:51 AM »
Hey HK, glad to hear you are off to a good start O0
Logged
"...and I--I took the road less traveled by, and that has made all the difference."  Robert Frost

Offline schro

  • WORK SUCKS, I'M GOING GOLFING.
  • Sly Moderator
  • Sly Nobility
  • *****
  • Posts: 5848
Re: Sara's Fitness Challenge aka HC
« Reply #27 on: April 19, 2007, 11:08:46 AM »
Hey Paul,
With those glasses you could pass as Eric Cartman.
RESPECT MY AUTHORITAY!
Logged


Agonizing over what cannot be is an insult to what is.

Offline Paul

  • Bald Rider
  • Sly Moderator
  • Sly Nobility
  • *****
  • Posts: 5435
  • Country: 00
Re: Sara's Fitness Challenge aka HC
« Reply #28 on: April 19, 2007, 11:16:29 AM »
I've been reduced to a cartoon character  :(
« Last Edit: April 19, 2007, 12:33:04 PM by Paul »
Logged
"...and I--I took the road less traveled by, and that has made all the difference."  Robert Frost

Offline frostillicus123

  • Ultimate Sly Guy
  • *****
  • Posts: 901
  • Forgot to Shave this morning
    • My Twitter Explict Language
Re: Sara's Fitness Challenge aka HC
« Reply #29 on: April 19, 2007, 02:36:38 PM »
I think Slybaldguys.com and men wit hthe name Paul = Paul getting teased like it's going out of style
Logged
<a href="http://www.imagechef.com/" target="_blank"> [img width= height= alt=ImageChef.com - Custom comment codes for MySpace, Hi5, Friendster and more]http://cdnll.img1.imagechef.com/w/071111/samp9a1d5d13c394b3da.jpg[/img] [/url]
Pages: 1 [2] 3 4   Go Up
« previous next »