Confidence and Success > SBG Fitness Challenge

MR. CLEAN'S goal

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jusbnme:

--- Quote from: MR. CLEAN on May 04, 2007, 02:41:37 PM ---OK... I could not help but check out the progress on the scale with 1week down w/out bread/beer/etc... 

10LBS GONE BABY!!!! 
 
10 More and I am Money Baby!  Ya!  ;D ;D ;D ;D :D :D :D

Again, Thanks to ya'll for all the support... This is one Sly Guy that is by far not as Great without the Advice/Aid of his Sly Brothers!!!   ;D O0

--- End quote ---

Way to go bro.  Keep up the good work.   O0

MR. CLEAN:
Alright...
I have good news, and it is not that I saved money because I switched my car insurance to Guyco... The good News is that I have reached my goal... for the first time In what I would guess would be around a year, I am at 215lbs... This also means that I can proceed and [finally] take the long awaited physical & ASVAB exam; then proceed to sign the papers and Enlist in the Coast Guard.

It has been a rough 2 or so months... some ups, alot of downs [missing the flavor of good beer & booze for one!]; But I definitly want to say that I could not have done this without you guys behind me.  There were a few moments back there where I hit a plateau, & if it was not for the support, advice, and help from you guys I might have.  I lost a good 20lbs in a little short of a month!  In large thanks to ya'll, my brothers. 

The offer stands that If any of ya'll are in my neck of the woods, please hit me up so I can buy a round and enjoy the occasional beverage with good Buds. Speaking of which, I will be in Chicago visiting family around the time of the Taste of Chicago... anyone in that area please hit me up for a round on me!

Thanks my Brothers!  stay Sly, Bald, and Proud.  O0 O:O

YOSP:
Congrats Bro on the accomplishment O0 O0

Good Luck in the Coast Guard and keep up the exercising, feels great doesn't it...

BALDANDRE:
Congrats ,my "Mr. Clean" bald brutha!

Nice to hear after all the effort you put into it...keep it up and don't let it creep back to the old weight...

also don't forget to reward yourself with a nice brew or two to keep things nice and balanced...

just like your bald head and bald face O0

Razor X:

--- Quote from: MR. CLEAN on May 29, 2007, 01:18:27 PM ---Alright...
I have good news, and it is not that I saved money because I switched my car insurance to Guyco... The good News is that I have reached my goal... for the first time In what I would guess would be around a year, I am at 215lbs... This also means that I can proceed and [finally] take the long awaited physical & ASVAB exam; then proceed to sign the papers and Enlist in the Coast Guard.


--- End quote ---

Congratulations!!

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