BaldRob's P90X Update

[DrewH]

Awesome.  Thanks for the heads up.

Ebay here I come.

[DJ_Bald]

Drew. Try doing Power 90---which is like P90X light. But still hard, I lost weight and got pretty cut doing that.
I finally started to do P90x itself---mixing it with heavy weightlifting. I do Kenpo, plyometrics and cardiox along with my weight lifting. My wife is doing P90x Lean all out after giving birth about 8 months ago. The workouts are KICK ASS ! Love em. But they are hard and were a big adjustment for me and my weightlifter type training. 
Rob---awesome man...good for you bro. I will be doing some type of P90x mass at some point. Looking forward to it. 

[BaldRob]

After a week off after finishing the Lean workout (90 days - 38 pounds lost and 4.5" off my waist), I started the Classic Version this morning!
 
I tell you what, I was craving a workout... and I pushed it hard today!  And it felt awesome to be back into it!  Can't wait for the results from the next 90 days...

[schro]

After a week off after finishing the Lean workout (90 days - 38 pounds lost and 4.5" off my waist), I started the Classic Version this morning!
 
I tell you what, I was craving a workout... and I pushed it hard today!  And it felt awesome to be back into it!  Can't wait for the results from the next 90 days...

You may be in better shape, but I'm still better looking.

Congrats & continued success, bro.

[DJ_Bald]

After a week off after finishing the Lean workout (90 days - 38 pounds lost and 4.5" off my waist), I started the Classic Version this morning!
 
I tell you what, I was craving a workout... and I pushed it hard today!  And it felt awesome to be back into it!  Can't wait for the results from the next 90 days...

You may be in better shape, but I'm still better looking.

Congrats & continued success, bro.

Rob did u try plyometrics yet ? 1st time I did it I could not finish despite being able to do all the other P90 workouts. What about you ?

[BaldRob]

After a week off after finishing the Lean workout (90 days - 38 pounds lost and 4.5" off my waist), I started the Classic Version this morning!
 
I tell you what, I was craving a workout... and I pushed it hard today!  And it felt awesome to be back into it!  Can't wait for the results from the next 90 days...

You may be in better shape, but I'm still better looking.

Congrats & continued success, bro.

Rob did u try plyometrics yet ? 1st time I did it I could not finish despite being able to do all the other P90 workouts. What about you ?

I did... this past Thursday.  WOW!!!

I was able to finish it, however, I took some extra breaks along the way... that workout is a BEAST!

[Sooner Steve]

Rob:  Great job.  I started it last November and did it for 3 weeks before I had some personal setbacks that interrupted me.  Been trying to get going again.  Your progress is inspiring. 

[BaldRob]

Rob:  Great job.  I started it last November and did it for 3 weeks before I had some personal setbacks that interrupted me.  Been trying to get going again.  Your progress is inspiring. 

Steve... just start and keep pushing play!

Just finished day 6 of week 1... I'm definitely ready for the stretch day tomorrow!

[Razor X]

What's your diet looking like these days and how different is it from what you were eating before?

[BaldRob]

What's your diet looking like these days and how different is it from what you were eating before?

It's much, much better...  Lots of lean protein and veggies.  I'm a bread person so I do eat a fair amount of carbs... fat intake on a daily basis is between 10 and 20%.

From what I was eating, like pizza once or twice a week, gyros, burgers, heavy sauces, etc... I still eat that stuff, but I limit it to one "bad" eating day every 2 to 3 weeks...

[BaldRob]

And I still drink also... but only once a week!  Ok... sometimes twice...

[iangreenelee]

I have watched a few of the introductory videos and worry that an old, out of shape guy like me (46) would have a lot of problems starting it.  It looks like it is fine if you are 29...

[Robmeister]

I have watched a few of the introductory videos and worry that an old, out of shape guy like me (46) would have a lot of problems starting it.  It looks like it is fine if you are 29...

WRONG!!

It's tough for ANYBODY.....and like ANYBODY with ANY workout program....you have to be reasonable and know yourself and your limitations or ailments.

This 48 year old made great strides with P90 and then P90X and I was out of shape, with Diabetes....

Welcome to SBG, by the way, ian 

[BaldRob]

I have watched a few of the introductory videos and worry that an old, out of shape guy like me (46) would have a lot of problems starting it.  It looks like it is fine if you are 29...

WRONG!!

It's tough for ANYBODY.....and like ANYBODY with ANY workout program....you have to be reasonable and know yourself and your limitations or ailments.

This 48 year old made great strides with P90 and then P90X and I was out of shape, with Diabetes....

Welcome to SBG, by the way, ian 

And I'm 42 and was definitely out of shape when I started it...

[PBurke]

keep up the good work rob. maybe we can have a celebratory drink in a couple weeks?